Services & Courses
Invest in yourself
Choose the service or course that suits your journey. Secure payment via Stripe.
Life Coaching – Single Session
A transformative 50-minute session with a personal coach. We explore your goals, obstacles and create an action plan tailored just for you.
Life Coaching – Monthly Package
Four coaching sessions per month plus ongoing support via messages. Perfect for those who want continuous guidance and accountability.
Manual Therapy – Treatment
An in-depth 40-minute treatment working with the body's tensions, fascia and joints. Tailored to your individual needs.
Personal Training – Starter Package
A 40-minute personal session including conversation and coaching. You get a health assessment and a training program tailored to your body — perfect for getting started the right way.
Personal Training – Monthly Package
Four online coaching sessions per month with training follow-up, adaptation and continued coaching. Tailored to your unique goals and conditions.
Mindful Presence – Workshop
Full-day workshop in Qi Gong, breathing and philosophy of life. Learn techniques for inner peace and balance that you can take home with you.
Not sure what suits you?